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Join date: Mar 23, 2018
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Mar 31, 2018 ∙ 2 min
Most of us are our biggest critics and it's stupid
It’s important to acknowledge the small victories when you’re working to break bad habits and improve your relationship with food. This...
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Mar 30, 2018 ∙ 2 min
Slow and steady eats the meals, or something
ARFID treatment has been helping, and I think there are two main reasons why: I'm setting reasonable goals and being held accountable to...
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Mar 16, 2018 ∙ 4 min
Things I've learned about myself in ARFID treatment so far
Perhaps the aspect of ARFID that’s most difficult to understand for many people is that it's entirely unrelated to body image or how...
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Christine Hayes
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